De Stress & Relaxation Wellbeing Workshop- 'Get in Control of You'

De Stress & Relaxation Wellbeing Workshop- 'Get in Control of You'

5 April 2018

Stress affects 75% of our population in many different areas of our lives. Stress = ill health and can be very detrimental, This course gives you lifelong learning tools to use in order to alleviate the stress factor. This course will teach you how to approach stress from a 3 fold perspective, looking at the roles of PHYSIOLOGY, THOUGHTS & EMOTIONS in the experience and manifestation of stress.


Costs

Member £260.00 plus VAT
Non-Member £300.00 plus VAT

For more details or to book please email train@hampshirechamber.co.uk or call 01329 242420.

Please Click Here for Course Handout 

Location: Ground Floor, Wates House, Wallington Hill, Fareham, Hampshire, PO16 7BJ

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